Show your staff how much they are valued by booking one of my Inset Day Workshops for a half day or full day.
These workshops will immerse your staff in how they can work towards balancing the key pillars of health and will highlight the benefits in doing so for their overall health and well-being, inspiring them with a desire to make sustainable changes that help them thrive both personally and professionally in their hugely demanding roles.
Topics covered will include nutrition, sleep, physical activity, relationships and stress with interactive opportunities and quieter reflective, goal setting time too. Effective coaching strategies will be applied in this group setting and your staff will leave with a renewed sense of optimism, a desire for change, a clear plan to implement and knowledge of how they can facilitate the necessary behaviour change to improve their health and well-being with ease. They will not feel like they have to make additions to their already long ‘to do’ list! Rather it will set them on the road to:
- improved knowledge and understanding of complex health information
- increased awareness and desire to take responsibility for improving their own health and well-being in sustainable ways including nutrition and lifestyle factors
- navigating the challenges of behaviour change with more ease to make new healthier habits stick
- reignited passion and renewed vitality in their work
- happier home lives with a better work/life balance
- improved relationships with colleagues, allowing for effective teamwork
- the crucial understanding that caring for themselves better will, in turn, positively impact the children in their care
- less absence from school due to sickness and poor health
- feeling valued and fully supported by leadership
- able to successfully return to work after a period of sick leave, with measures in place to help them stay in work
- increased ability and a toolbox of useful strategies to cope well with the demands and pressures of working in a school environment
If you are interested and want to know more about how a Staff Inset Day Workshop could benefit your school staff then let’s chat. It would be an honour to meet your hard working, selfless staff to help them avoid overwhelm and equip them with the simple tools for improving their health and happiness, both in and out of school.