Hi, my name is Anna

As a Health Coach I am qualified to support people with various health conditions. Diabetes is a particular interest of mine as I have lived with Type 1 diabetes myself for over 25 years. In that time I am lucky to have seen huge advances in treatments and new evidence based research that has encouraged me to gradually adapt my food choices, behaviours and lifestyle to optimise my blood glucose control so that I can thrive in life now and live well into the future free from diabetes complications.

I am in a unique position to support others who live with any form of diabetes and want to achieve more stable blood glucose control. I know the struggles, I know the daily challenges and, most importantly, I know how to overcome them.

1 in 3 adults in the UK are now diagnosed with pre diabetes. With diabetes significantly on the rise in our population, I am passionate to share with others the wealth of knowledge and experience I have gained in making small, sustainable lifestyle changes that have a big impact on blood glucose levels and overall health.

I aim to empower people and help them realise that they have a lot of power in their own hands to take responsibility for making these changes and finally climb back in the driver’s seat of their own health.

Are you ready to take back control and feel well again?

Are you looking to support your own health, achieve better blood glucose control and get blood glucose levels back into a normal range? Are you trying to support a loved one to live with diabetes or make lifestyle changes to reverse pre diabetes and ward off Type 2 diabetes and related complications?

Are you trying to support a loved one to live with diabetes or make lifestyle changes to reverse pre diabetes and ward off Type 2 diabetes and related complications?

You don’t need to do it alone or struggle in isolation.

Choose 1:1 health coaching support from me or join a group and meet other people all working towards the same goals and motivating one another along the way.

Let’s talk about how I can help…